Last Updated: July 9, 2025
At Ask Lyf, we believe in one powerful idea: health information should be clear, credible, and genuinely helpful. Our editorial guidelines are the foundation of that promise.
This page outlines how we research, write, and review everything we publish — so you can trust every word you read.
Our Mission
We exist to help people make informed, evidence-based decisions about food, health, wellness, and lifestyle. Whether you’re wondering if raisins are good for you or exploring keto-friendly snacks, our goal is to provide answers that are:
- Scientifically accurate
- Easy to understand
- Practical and unbiased
Expert-Reviewed & Fact-Checked
Every article we publish is the result of a multi-step editorial process that includes:
- In-Depth Research
Our content team starts with reputable sources like:
- Expert Writing
Articles are written by Muhammad Daniyal, a health and wellness writer skilled at translating complex topics into easy, engaging content. - Professional Review
Each piece is fact-checked and reviewed by our qualified team:
- Dr. Jane Cooper, Ph.D., Registered Dietitian
- Esther Howard, Certified Nutritionist
- Dr. Jane Cooper, Ph.D., Registered Dietitian
- Continuous Updates
Our team regularly revisits published content to ensure it stays aligned with the latest scientific findings and nutritional standards.
How We Choose Topics
We select content ideas based on:
- Reader questions and trends
- Search data (SEO)
- Relevance to health, food, and wellness
- Areas where misinformation is common
Our goal is to answer real questions you care about — in a way that clears up confusion and gives you confidence.
Content Values
We follow these core values in every piece:
1. Accuracy Over Clicks
We don’t chase viral trends or make exaggerated health claims. If a topic lacks solid evidence, we say so clearly.
2. Clarity Over Jargon
We write in plain language. Scientific terms are only used when necessary, and always explained.
3. Neutrality Over Bias
We do not promote or favor any specific brands, diets, or wellness fads. Our only goal is to inform, not influence.
4. Inclusion Over Assumption
We respect every reader’s background, dietary preference, and lifestyle. Our content is written with inclusivity and empathy in mind.
Editorial Independence
Ask Lyf does not allow advertisers, sponsors, or partners to influence our editorial content. Sponsored content or affiliate links — if used — are clearly disclosed, and never impact what we recommend or review.
When We Update Articles
Our team reviews and updates content:
- At least once every 12 months
- Whenever new research becomes available
- If we receive feedback that highlights outdated or unclear information
Reader Feedback Matters
We love hearing from our readers. If you:
- Spot an error
- Want to request a topic
- Have a suggestion to improve an article
📧 Email us at: contact@asklyf.com
Your input helps us serve you better.
Who Writes Our Content?
Muhammad Daniyal
A skilled health content writer with a passion for evidence-based wellness education. He works closely with our expert review team to ensure every article is as trustworthy as it is engaging.
Reviewed by:
- Dr. Jane Cooper, Ph.D., RD – Expert Dietitian
- Esther Howard – Certified Nutritionist
Together, we ensure every article is well-written, well-researched, and well-reviewed.
At Ask Lyf, we take editorial integrity seriously. Our readers trust us — and we honor that trust by publishing content that’s honest, helpful, and grounded in science.Want to know more about our team or process? Check out our About Us and Fact-Check Policy pages.