At Ask Lyf, accuracy is not optional—it’s our foundation.
We know how overwhelming health and wellness information can be. That’s why we’ve built a content process that prioritizes truth, clarity, and scientific integrity. Every article you read on our website goes through a rigorous fact-checking system designed to give you information you can trust.
Why Fact-Checking Matters
In the world of nutrition, wellness trends, and ingredient claims, misinformation spreads fast. We’re here to slow that down—with science-backed, expertly reviewed content that empowers you to make informed health decisions.
Whether it’s a trending beverage or a timeless home remedy, our goal is simple:
Deliver content that is accurate, balanced, and transparent.
Our Expert Review Process
Every article published on Ask Lyf undergoes a multi-step editorial and review process:
1. In-Depth Research
Our writers begin with credible sources such as:
- Peer-reviewed scientific journals (e.g., PubMed, JAMA)
- Government health agencies (CDC, NIH, FDA)
- Reputable medical institutions (Mayo Clinic, Cleveland Clinic)
- Registered dietitian and nutritionist publications
2. Expert Writing
Our articles are written by Muhammad Daniyal, a dedicated health content writer with years of experience in simplifying complex topics for readers. He crafts every piece with SEO best practices and reader clarity in mind.
3. Medical Review & Approval
Once written, every article is reviewed by our expert team:
- Dr. Jane Cooper, PhD (Nutrition & Dietetics) — Our lead dietitian ensures scientific accuracy, nutritional clarity, and relevance.
- Esther Howard, Certified Nutritionist — Brings insights from functional nutrition and ensures recommendations are practical, safe, and inclusive.
Only after both experts have reviewed and approved the content do we publish it.
Regular Content Updates
Science evolves—and so do we.
We schedule regular reviews of all published content to:
- Reflect the latest research and health guidelines
- Update recommendations as new studies emerge
- Retire outdated or unsupported claims
If you notice a topic that may need updating, please reach out—we value community feedback.
Our Sources
Transparency is key. Every article includes clearly cited sources, linked where possible, so you can verify the facts yourself. We believe health information should be verifiable, accessible, and honest.
Reader Responsibility
While we do our best to provide trustworthy, well-reviewed content, Ask Lyf does not offer personalized medical advice. Always consult with your doctor or healthcare provider for individual health concerns, diagnosis, or treatment.
Contact Us
Have a question about our fact-checking process? Want to suggest a correction or ask for a source? We’re listening.
📩 Email: contact@asklyf.com
🕒 We respond to all inquiries within 24–48 hours.